“Kundalini Yoga is uncoiling yourself to find your potential and your vitality and to reach for your virtues. There is nothing from outside. Try to understand that. All is in you. You are the storehouse of your totality. ” Yogi Bhajan
Kundalini Yoga Classes
Monday 8-9pm Sat Yam - book a place through their website
Tuesday 9.30-10.30 am ONLINE zoom class - recorded version available
Wednesday Glassworks Gym
Friday 9.30-10.30 am St Augustine's Church Hall, Richmond Road, Cambridge
Other Classes and Events
Monthly Pranayama and Gong Relaxation - use this link for details and to book
Beginner and intermediate level Hatha yoga classes in central Cambridge. I usually include some pranayama or guided relaxation in these classes.
Kundalini Yoga classes, as taught by Yogi Bhajan, in Cambridge. A blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras, The goal is to build physical vitality and increase consciousness. I try to make the classes accessible to everyone whatever your experience or physical ability.