“Kundalini Yoga is uncoiling yourself to find your potential and your vitality and to reach for your virtues. There is nothing from outside. Try to understand that. All is in you. You are the storehouse of your totality. ” Yogi Bhajan
For the time being I'm offering online Kundalini classes
Monday 8-9pm Sat Yam - book a place through their website
Wednesday and Friday 9.30-10.30 - Zoom online classes - please go to the contact page and get in touch for details
Other Classes and Events
Beginner and intermediate level Hatha yoga classes in central Cambridge. I usually include some pranayama or guided relaxation in these classes.
One to one yoga sessions and Ayurvedic foot massage by arrangement and special events such as all day workshops, weekend retreats and morning Sadhana breakfasts.
Online kundalini classes - Monday evening, Wednesday and Friday mornings - please get in touch for details
Kundalini Yoga classes, as taught by Yogi Bhajan, in Cambridge. A blend of spiritual and physical practices, Kundalini Yoga incorporates movement, dynamic breathing techniques, meditation, and the chanting of mantras, The goal is to build physical vitality and increase consciousness. I try to make the classes accessible to everyone whatever your experience or physical ability.